Welcome to the
Club Tread Blog
Looking to up your treading game? You've come to the right place! Here, you'll find expert tips, workout ideas, and resources to make the most of your treading sessions. Whether you're a seasoned treader or just dipping your toes in, we’re here to help you stay active, connected, and inspired. Dive in and discover the endless benefits of treading!
Make Your Next Date a Trip to the Pool
Finding quality time with your partner can be challenging. One energizing way to connect is by treading water together! A treading date allows you to be face-to-face, customize the intensity of your workout, and cover some fun and productive topics while the time flies by!
How to Enjoy A Solo Tread
Treading water solo doesn’t have to be a monotonous task. With the right approach, you can turn it into an enjoyable and productive workout. In this guide, we share tips for staying motivated and engaged while treading water alone, from listening to podcasts or music, to practicing mindfulness, and mixing up your technique. Learn how to make the most of your solo treading sessions and keep both your body and mind active.
